Want 3D delts? Give this SHOULDERS workout a try 💪🏽 #shorts Romane Lanceford 0:15 11 months ago 2 092 035 Скачать Далее
25 Minutes Dumbbell 3D Delts/Shoulders Workout | Build Muscle #9 The Movement | Midas 25:31 1 year ago 189 245 Скачать Далее
Quick and Effective Delt Crushing Workout Renaissance Periodization 10:26 2 years ago 687 103 Скачать Далее
6 Days OUT | FST-7 Shoulders with 4X Classic Olympian Champ Chris Bumstead Hany Rambod 10:43 1 year ago 1 431 103 Скачать Далее
My 3D Shoulder Workout • Full vids on my instagram: nylenayga Nyle Nayga 0:26 2 years ago 3 495 834 Скачать Далее
20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17 The Movement | Midas 23:56 4 months ago 127 551 Скачать Далее
9 BEST Exercises For THICKER 3D Shoulders! Gravity Transformation - Fat Loss Experts 13:22 4 years ago 6 511 364 Скачать Далее
Massive 3D Deltoids - Wide Frame & Round Muscles Binaural Nutrition! 3:54 6 months ago 21 437 Скачать Далее
💥3D Shoulder Workout💥 There are only two options: make progress or make excuses. Choice is yours! Josh Bailey 0:23 1 year ago 341 083 Скачать Далее
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!) Noel Deyzel 1:46 6 months ago 811 470 Скачать Далее
The #1 Workout That BLEW UP My Shoulders (3 Exercises) Jeremy Ethier 8:04 7 months ago 4 570 129 Скачать Далее
